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Plexus Pivotal Canada

Plexus Pivotal Canada

Plexus Pivotal^TM is a 12-week guide that provides recipes, grocery lists, movement, and motivation to support your lifestyle journey after Reset. As such, you’ll be equipped with the support you need to complement all the hard work you’ve done to “reboot” your body, so you can continue to make the best choices for your health, happiness, and overall well-being!

Promotion at a Glance

Available Articles:	Canada
Who can Participate?	Plexus Pivotal Canada is available for ALL Customers.

Program Basics

When participating in Plexus Pivotal you will receive:

Nutrition

We have put together weekly, easy-to-prepare recipes with simple grocery lists.

48 individual recipes
4 per week
12 weekly grocery lists

Movement

Pairing your nutrition with movement just got easier. Make use of these exercises, complete with short instructional videos, sets, repetitions, and descriptions.

3 workouts a week at 25 minutes or less with no gym equipment required
Each workout will include 3-5 exercises

Plexus Pivotal Canada FAQ Table

Participation and Access

These are frequently asked questions about participation, accessing the content, and using the program.

When it comes to:	The facts are:
Free to participate:	There is no cost to participate. You simply follow the link to Pivotal’s toolkit landing page and gain access to the content.
Who can participate:	You must be a Plexus Customer.
Available markets:	Pivotal is currently available in Canada and the US.
How to access:	Once a customer logs on to the Plexus website, they will be able to access Plexus Pivotal. The content and site are mobile friendly and will be accessible on a mobile device. We suggest participants bookmark the link for easy access!
Tracking your progress:	Participants are advised to personally track their progress and goals as they go through the program.
How you can connect with other people who are doing Plexus Pivotal:	There will be a US Facebook group for those participating in Plexus Pivotal to connect, share their success and have a sense of community. The link for the Facebook group can be found here.
Will participants be able to cast the videos and content to their TV?	Casting is dependent on the capabilities of the TV/device being used, not the way the program is built.

Pivotal Program Content

These are frequently asked questions about the content in Plexus Pivotal.

Topic	Question	Answer
New Content	How often are new recipes and movements updated?	All recipes and movements are available on the Plexus toolkit landing page at a glance. There will be no new update of materials.
Included content	What content is included with the Nutrition?	Each 12-week program will have 48 individual recipes (4 per week), with 12 total grocery lists, one for each week of the program.
Recipe Complexity	Are the recipes complicated?	The recipes are designed with a busy lifestyle in mind, so they are beginner friendly with quick and easy prep.
Dietary Restrictions	Will there be different meal options available for those with dietary restrictions?	You will not be able to select a specific type of meal plan, however options to customize meals due to those with dietary restrictions or other preferences will be available. Some of these include Plant Based, Gluten Free, Kid Friendly, Low Carb, and others, depending on the recipe!
Movements	What can I expect from the Movements?	There will be a total of 3 movements per week that include 3-5 different exercises, all designed to be 25 minutes or less. Each one has an instructional video, a description of the exercise and the number of sets and reps recommended.
Medical	Do I need to check with my doctor before starting the exercise program?	It is always recommended to check with a physician before starting a new diet or workout regimen, and there will be disclaimers on all workout videos.
Equipment	I do not have any gym equipment at home, can I still do the movements without this or a membership?	Yes, the movements were designed for anyone to be able to do in their home without the need to purchase extra equipment.
Modifications	If I can't do the exercise as demonstrated, will there be modifications shown?	Yes! We understand that everyone is at a different level and may have different needs so there will be modifications provided.
Previous Content	If I like a recipe or movement, can I access content from previous weeks?	Yes, you can navigate back through previous days and weeks.
Previous Content	I liked the recipes or movements from a previous 12-week program, can I access those?	Yes, you can navigate back through previous days and weeks.

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